/sp/ - Sports & Exercise

i noticed that mosquito bit my left bicep.
now i understand why my left shoulder and bicep were so exhausted. they trained faster than my right part meaning its very assymetrical.

fuck they're all HEIC

>>44
becase this i won't be able to train for quite some time.
tis hard to explain i train one side faster than other and i dont have dumbells at home either. i use only barbell

>>49
today i cancelled my jaw training.
the reason being towels are too short and weak. they keep breaking.
i bought two 80cm towels just now, i shouldve bought maybe bigger but i hope 80 cm is enough, they are a bit thickm lets hope for the bset gonna brush my teeht rn

well it turns out one of my teeth is shaky after it
thankfulyl chatgpt says its possible to return it
i will not jaw train anymore fuck it
its very scary.

so i figured usingl ess weight is better
even tohugh i am using whopping 26 kg or something
i also have red 5 kilos dumbell for extra if I need to…
but because its very heavy my jaw suffers a lot.

1. make it so that i bite in he middle preffesrably
2. keep in at WISDOM TEETH only never front teeth
3. keep the towel more rounded
4. just be patient and enjoy pain.

"Hush, little one, close your eyes,
The stars are twinkling in the skies.
Sleep, sweet baby, rest your head,
The moon will keep you in your bed."

This lullaby is designed to soothe, with soft sounds and a simple message that comforts and invites sleep. The rhythm is steady, like the gentle rocking of a cradle. Artoria’s voice would be warm and nurturing, the kind of melody that would make even the most restless baby feel safe and loved.
i need this.

>>58
i am back.
here
so my left bicep i will go to surgeon on 22nd soon
in fact mi right bicep might be torn as well.. its hard to fucking explain
WHY THE FUCK DOES IT
like WHAT TEH UCK
my right bicep has this little line but it is far less powerful than on the left.
sigh i want to fuck some stupid bitch so that i can reclone myself this route sucks.

anyway, I wanted to say good news.
I am losing fat pretty well in last few days.
before that i just trained and didnt really lose fat.
running and dancing and walking maeks big difference, i majorily lost it last week.

I am going to run for 2 hours.
i will lose my fat!