/sp/ - Sports & Exercise

Name
Email
Subject
Comment
Verification
File
Embed
Password	(For file deletion.)

WOOT 06/08/25 (Sun) 17:56:42 No.66 [Reply]

I dont advice steroid use but I wanted to say it

File: 1749109923894-0.png (4.02 MB, 1920x1282, ClipboardImage.png)ImgOps Google Yandex

File: 1749109923894-1.png (52.17 KB, 480x358, ClipboardImage.png)ImgOps Google Yandex

Fish ## woot 06/05/25 (Thu) 07:52:04 No.65 [Reply]

ive been googling steroid use..
and its just so fucking bad bro..
like no bro you cant actually be strong without steroids like the difference is like 50% more strength or even more'

i read experiments and yep the black pill is real
like its not like even its just not the same
you can get such great physique for fucking like half year
vs doing it for 5 to 10
its just insane how unfair it is

the only difference you gotta get some kind of other drugs to avoid getting milk in your tits

File: 1749057724035.png (316.82 KB, 602x328, ClipboardImage.png)ImgOps Google Yandex

Fish ## woot 06/04/25 (Wed) 17:22:04 No.64 [Reply]

nah fguck that shit

i ain't training my traps

shoulder shrug sounds gay

File: 1749038424375.gif (112.12 KB, 403x360, 1512073336215.gif)ImgOps Google Yandex

Fish ## woot 06/04/25 (Wed) 12:00:24 No.63 [Reply]

there'/s nothing more enjoyable than training.

even if my break my teeth fully
if i break my body
the joy of getting stronger day by day is too amazing

too fucking bad i cant lose weight when training itself

and you need to eat a lot of protein…. (ive been cutting and my jaw is not recovering a lot right now… thats why I broke my teeth a little bit)

File: 1744410795786.jpg (24.87 KB, 474x604, sdfsfds.jpg)ImgOps Exif Google Yandex

Anonymous ## woot 04/11/25 (Fri) 22:33:15 No.39 [Reply]

haven't trained today.

shame on me. shame man. shame shame shame I hope I at least starved enough to lose some fat.

5 posts and 2 image replies omitted. Click reply to view.

Fish 05/05/25 (Mon) 18:56:37 No.56

File: 1746471397877.png (15.98 KB, 890x136, ClipboardImage.png)ImgOps Google Yandex

so i figured usingl ess weight is better
even tohugh i am using whopping 26 kg or something
i also have red 5 kilos dumbell for extra if I need to…
but because its very heavy my jaw suffers a lot.

Fish 05/05/25 (Mon) 19:02:07 No.57

File: 1746471727552-0.png (17.8 KB, 897x139, ClipboardImage.png)ImgOps Google Yandex

File: 1746471727552-1.gif (1.15 MB, 498x278, hajimete-no.gif)ImgOps Google Yandex

1. make it so that i bite in he middle preffesrably
2. keep in at WISDOM TEETH only never front teeth
3. keep the towel more rounded
4. just be patient and enjoy pain.

Fish 05/05/25 (Mon) 19:03:55 No.58

"Hush, little one, close your eyes,
The stars are twinkling in the skies.
Sleep, sweet baby, rest your head,
The moon will keep you in your bed."

This lullaby is designed to soothe, with soft sounds and a simple message that comforts and invites sleep. The rhythm is steady, like the gentle rocking of a cradle. Artoria’s voice would be warm and nurturing, the kind of melody that would make even the most restless baby feel safe and loved.
i need this.

Fish 05/18/25 (Sun) 09:28:14 No.59

>>58
i am back.
here
so my left bicep i will go to surgeon on 22nd soon
in fact mi right bicep might be torn as well.. its hard to fucking explain
WHY THE FUCK DOES IT
like WHAT TEH UCK
my right bicep has this little line but it is far less powerful than on the left.
sigh i want to fuck some stupid bitch so that i can reclone myself this route sucks.

anyway, I wanted to say good news.
I am losing fat pretty well in last few days.
before that i just trained and didnt really lose fat.
running and dancing and walking maeks big difference, i majorily lost it last week.

Fish ## woot 05/23/25 (Fri) 15:34:09 No.62

File: 1748014449235.webp (159.09 KB, 1088x1043, 17310551467297254.webp)ImgOps Google Yandex

I am going to run for 2 hours.
i will lose my fat!

File: 1747901362235.gif (1.42 MB, 380x318, when-i-saw-you.gif)ImgOps Google Yandex

Fish ## woot 05/22/25 (Thu) 08:09:22 No.61 [Reply]

About sports, gym and other physical outside activities.

Furthermore, you are also allowed to ably discuss and post fictional media pertaining a vigorous lifestyle.

"vigorous lifestyle" fictional media refers to shows that perpetrait or demonstrate masculinity.
example of dragon ball.

or strongman competitions, or WWE or uFc or baki or anything like that.
>i need to add the js with js options (in fact i ough to universalize that for all boards anyway. i am tired of this larp)'

File: 1747642367644.jpg (36.43 KB, 736x951, acb1829bf2d5d87cd3ce1df9fe….jpg)ImgOps Exif Google Yandex

Fish 05/19/25 (Mon) 08:12:47 No.60 [Reply]

plank is fucking useless exercise
i regferet wasting so much time

fuck it
if you wnat to train abs just stretch

File: 1745704415109.jpg (4.7 KB, 275x183, jeajeaj.jpg)ImgOps Exif Google Yandex

Fish 04/26/25 (Sat) 21:53:35 No.53 [Reply]

I am going out of my whey.

ahahahaha hahahahahahhahaha ahahhahahhhh hahahahahahahahahahah hahahahahaha hahahahahahahah ahhahah ahhaaaah get it

Fish 04/26/25 (Sat) 21:54:18 No.54

File: 1745704458774.jpg (9 KB, 168x300, sadadss.jpg)ImgOps Exif Google Yandex

i asked GET it?

File: 1745577422318.png (613.88 KB, 824x908, Screenshot 2025-04-14 1134….png)ImgOps Google Yandex

Fish 04/25/25 (Fri) 10:37:02 No.51 [Reply]

i NEED TO BE CAREUFL/
just drank protein, ive watched vid ad its said guy lost fat 4 kilos in 10 DAYS>
???
i've been starving for a month.
what the fu
ck is these 10 DAAAAYYUHAS
i literally just drink rpotein everyday and tyrain. i feel dizzy rn

File: 1745335575335.gif (1002.49 KB, 498x280, darkness-konosuba.gif)ImgOps Google Yandex

Fish 04/22/25 (Tue) 15:26:15 No.50 [Reply]

>>39
I really wish there were PEOPEL ON MY SITE.

1. Kegels (Pelvic Floor Training)
Strengthens muscles that pump blood into and trap it inside the penis

Think of them like a built-in vascular pump

✅ How to train:

Tighten like you're stopping pee midstream

Hold 3-5 sec, release

Do 3 sets of 10–20 reps a day
Post too long. Click here to view the full text.

Delete Post [ File] Password

Reason