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/sp/ - Sports & Exercise

Competitive sports matches, football, physical sports and body improvement fitness. All of the followed above.
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Spain vs England 2-1 UEFA European Championships.

File: 1743761905499.gif (2.62 MB, 529x336, 1720794918575-0.gif)ImgOps Google Yandex

 No.36[Reply]

the part in the rules that says shit like "vigorous lifestyle" means that basically if the media is related to physical lifestyle it is fine to post it here.

my ocd is always dumb as hell, so writing shit like rules has remained by weak point, but you will see rules for each board under menu, they are simple to read I promise. but i really need to just write them without being enslaved by my perfectionist retarded ass.


File: 1721403129585.jpg (2.51 MB, 3024x4032, melon.jpg)ImgOps Exif Google Yandex

 No.4[Reply]

What body improvement fitness routine should I follow to get a physique like this? Is this posture good for you?
6 posts and 1 image reply omitted. Click reply to view.

 No.29

rape him

 No.30

sex with op

 No.31

fr doe

 No.34

ohnonono

 No.35

>>4
is it weird that anime version feels more attractive on picrel to me? am i doomed?



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 No.32[Reply]

I'm cockvore 16 delete this rus5 bucket i hate sports its better to sit around goonijnall day

 No.33

>>32
it isn't…

go fuck yourself.



 No.26[Reply]

I just trained and I feel way better now.

ejaculation or training, pick the pill. You have to release energy somewhere or for me, my head becoems filled. Idk how to explain. moving this to >>>/sp/

but now I also feel exhausted and out of breath, red. god


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 No.18[Reply]

how to stretch?

I am bad at it.
1 post omitted. Click reply to view.

 No.20

>>19
Its not that hard

What about streching do you find hard

 No.21

>>20
what position to stretch and what am i doing?

 No.22

I want to be able to do calisthestics.

 No.23

>>21
just find what streches to do online

 No.25

Test



File: 1721695106247.png (1.24 MB, 1926x1278, ClipboardImage.png)ImgOps Google Yandex

 No.16[Reply]

BRAAAAAAP

 No.17

>>16
>bencpress with dumbells
I am so poor that it works.



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 No.12[Reply]

тест


File: 1721546552794.png (119.52 KB, 500x454, 1721256446716.png)ImgOps Google Yandex

 No.10[Reply]

тест

 No.11




File: 1721533273712.png (51.46 KB, 1061x930, buff.png)ImgOps Google Yandex

 No.8[Reply]

do seizures count as exercise? damn it feels like exercise лул

 No.9

File: 1721537173136.png (1.35 MB, 1353x1920, ezgif-6-cab5c6c81d.png)ImgOps Google Yandex

Alright here is one, тест yourself pussy



File: 1721461379393.gif (51.56 KB, 644x800, ClassicMirror.gif)ImgOps Google Yandex

 No.7[Reply]

Sports are for niggers


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